News for 'sleep health'

Woman with postpartum psychosis puts 15-day-old baby in fridge

Woman with postpartum psychosis puts 15-day-old baby in fridge

Rediff.com10 Sep 2025

Hearing the baby's cries, the grandmother rushed to the kitchen, found the child inside the refrigerator and rescued him. The baby was immediately taken to a doctor who confirmed that he was stable, family members said.

How To Eat Right This Ganeshotsav

How To Eat Right This Ganeshotsav

Rediff.com3 Sep 2025

Health experts caution that excessive indulgence in sweets during the festive season can lead to bloating, indigestion and acidity and can also trigger underlying symptoms of health issues for people who are overweight.

Can Lack of Sleep Cause Breast Cancer?

Can Lack of Sleep Cause Breast Cancer?

Rediff.com23 Dec 2024

Disrupting your body's natural circadian rhythm through long-term night shifts could elevate the risk of breast cancer, warns Dr Karishma Kirti.

10 Best Foods to Boost Your Metabolism

10 Best Foods to Boost Your Metabolism

Rediff.com30 Sep 2025

Dr Arush Sabharwal, bariatric and metabolic surgeon at SCOD (Surgical Centre for Obesity and Diabetes) Clinic, explains how choosing certain foods can help boost your metabolism.

Can Yoga Help You Sleep Better At Night?

Can Yoga Help You Sleep Better At Night?

Rediff.com12 Jul 2024

rediffGURU Radhika Iyer Talati offers advice on how yoga can help you become physically and mentally fit.

73-yr-old Sikh woman deported to India after 33 years in US

73-yr-old Sikh woman deported to India after 33 years in US

Rediff.com25 Sep 2025

Kaur, a resident of East Bay in northern California for more than 30 years, was detained by the Immigration and Customs Enforcement (ICE) officials during a routine check, a report in Berkeleyside, a non-profit news portal, said earlier.

10 Tips To Sleep On Time

10 Tips To Sleep On Time

Rediff.com19 Apr 2024

When you watch TV or browse through your phone while in bed, you're teaching your brain that's how people should spend their nights, says Clinical Psychologist Mehezabin Dordi.

Are Multivitamin Gummies Safe For Kids?

Are Multivitamin Gummies Safe For Kids?

Rediff.com1 Aug 2025

rediffGURU Dr Deepa Suvarna, a pediatrician with over 25 years of experience, offers practical advice on how to protect your child's health.

How To Sleep Better At Night

How To Sleep Better At Night

Rediff.com27 Oct 2023

rediffGURU Dr Karthiyayini Mahadevan, head of wellness for senior citizens at Columbia Pacific Communities, tells you how you can tackle your sleep woes.

Why Bharatiya Rail Will Always Have My Heart

Why Bharatiya Rail Will Always Have My Heart

Rediff.com16 Sep 2025

Indian trains remain the greatest connecters linking hearts to the last mile.

'Bored Of My Husband. Am I Overreacting?'

'Bored Of My Husband. Am I Overreacting?'

Rediff.com23 Jul 2025

rediffGURU Anu Krishna shares expert advice on how to deal with a monotonous relationship.

How To Get More Iron, Protein For Kids

How To Get More Iron, Protein For Kids

Rediff.com9 May 2025

rediffGURU Dr Deepa Suvarna offers advice on how to keep your kids healthy.

Trouble Sleeping? Ask Our Experts

Trouble Sleeping? Ask Our Experts

Rediff.com17 Mar 2023

Experts Roopashree Sharma, Namita Piparaya, Dr Kathiyayani Mahadevan and Dr Ashit Hegde answer your sleep related queries.

Walking 20 minutes may help fight sleep apnea

Walking 20 minutes may help fight sleep apnea

Rediff.com28 Jun 2020

Adding 20 minutes to a daily walk and increasing vigorous daily activity by eight minutes would be enough to achieve a lower sleep apnea risk, a study has revealed.

Tips To SLEEP BETTER

Tips To SLEEP BETTER

Rediff.com17 Mar 2023

You need eight to 10 hours of healthy sleep every night. Otherwise, your life and heart tend to fall apart, alerts Dr Santosh Kumar Dora.

Chahal Reveals: Never Cheated, Had Suicidal Thoughts

Chahal Reveals: Never Cheated, Had Suicidal Thoughts

Rediff.com1 Aug 2025

Reflecting on his marriage, Yuzvendra Chahal said the growing professional commitments on both sides played a role in the eventual separation.

Deepika Opens Up About Her Life As A Mom

Deepika Opens Up About Her Life As A Mom

Rediff.com8 May 2025

'Every couple of days she'll be sleeping and Ranveer and I will look at her and then just look at each other and be like, we can't believe this has happened to us.'

Sugary Cereals: The Breakfast Mistake Parents Are Make

Sugary Cereals: The Breakfast Mistake Parents Are Make

Rediff.com15 Jul 2025

rediffGURU Komal Jethmalani, a dietician and nutritionist with over 27 years of experience, tells you how to choose your meals and plan your diet for optimum health benefits.

Swiatek to face resilient Anisimova for Wimbledon glory

Swiatek to face resilient Anisimova for Wimbledon glory

Rediff.com11 Jul 2025

Poland's Iga Swiatek could become only the third woman since tennis turned professional in 1968 to win all of her first six major finals, joining Margaret Court and Monica Seles, but Swiatek is not taking the big-hitting Anisimova lightly.

Should You Repay Your Home Loan Or Increase Your SIPs?

Should You Repay Your Home Loan Or Increase Your SIPs?

Rediff.com14 Aug 2025

At the end of the day, this isn't about choosing between EMIs and SIPs. It's about choosing your path to financial freedom.

How To Breathe Effectively: 10 Easy Tips

How To Breathe Effectively: 10 Easy Tips

Rediff.com22 Jul 2025

Taarika Dave, holistic life coach and yoga expert at the Luke Coutinho Holistic Healing Systems, explains how you can improve your breathing using a few simple steps.

Unable To Fall Asleep? Try This...

Unable To Fall Asleep? Try This...

Rediff.com5 Feb 2025

Dr Aarti Ullal lists remedies to help you improve the quality of your sleep.

Is Raw Sugar Better For Diabetics?

Is Raw Sugar Better For Diabetics?

Rediff.com23 Jun 2025

rediffGURU Komal Jethmalani, a dietician and nutritionist with over 27 years of experience, shares expert advice on weight loss and diabetes management.

How 2 Women Spent 8 Months At Sea

How 2 Women Spent 8 Months At Sea

Rediff.com20 Jun 2025

What tasks they accomplished, how they stayed fit, what did they eat, whom did they meet, what they brought back... amazing stories from an epic voyage.

'Help! Coworker's Cat Is Distracting Me at Work'

'Help! Coworker's Cat Is Distracting Me at Work'

Rediff.com21 Jul 2025

rediffGURU Ashwini Dasgupta tells you how to deal with a colleague who brings a pet to work and distracts you.

Former J-K governor Satyapal Malik dies at 79

Former J-K governor Satyapal Malik dies at 79

Rediff.com5 Aug 2025

Malik had served as the 18th governor of Goa between November 3, 2019, and August 18, 2020.

10 Reasons You Have Bad Breath

10 Reasons You Have Bad Breath

Rediff.com17 May 2025

rediffGURU Dr Shyam Jamalabad offers advice on how to improve your dental health and hygiene.

Will Dalit Minor's Rape-Death Damage Nitish In Bihar Polls?

Will Dalit Minor's Rape-Death Damage Nitish In Bihar Polls?

Rediff.com4 Jun 2025

'If my daughter was admitted in time and her treatment started soon, she could have been saved.'

How Do You Parent A Mini Adult?

How Do You Parent A Mini Adult?

Rediff.com13 Aug 2025

As the digital age turns children into informed, opinionated little adults, what guardrails should parents employ? Parents with new-age sensibilities admit to oftentimes feeling stumped. A psychologist, a principal and an eye doctor suggest how they can navigate this new parental landscape.

Gaganyaan To Head To Space In Early 2027

Gaganyaan To Head To Space In Early 2027

Rediff.com25 Aug 2025

The Human-rated LVM3 vehicle, the Crew Escape System and the Crew Module and Service Module are all in final stages of testing and integration.

When Suchitra Sen Got Upset With Dev Anand

When Suchitra Sen Got Upset With Dev Anand

Rediff.com16 Jul 2025

'Suchitra Sen threatened to leave, with the film only 80 per cent complete.'

How To Avoid Malaria, Dengue, Chikungunya

How To Avoid Malaria, Dengue, Chikungunya

Rediff.com9 Jul 2025

Dr Aniket Mule, consultant, internal medicine, KIMS Hospitals, offers practical advice to protect yourself from mosquitoes and water-borne diseases like malaria, dengue and chikungunya.

Rujuta Diwekar's Exam Time Tips

Rujuta Diwekar's Exam Time Tips

Rediff.com14 Feb 2025

The celebrity nutritionist said it was fine to eat the things that made one feel better during exams but suggested avoiding binge eating to counter stress.

'Railways Has Been Hell Bent On Breaking The Law'

'Railways Has Been Hell Bent On Breaking The Law'

Rediff.com29 Jul 2025

'The Railways is today running train services with 30% less number of loco pilots.'

Students, Deepika Has A Message For You

Students, Deepika Has A Message For You

Rediff.com12 Feb 2025

'Being stressed is natural and it is a part of life. How we handle it is the important thing.'

Mysterious animal kills 6 people in Madhya Pradesh's Barwani

Mysterious animal kills 6 people in Madhya Pradesh's Barwani

Rediff.com5 Jun 2025

The recent death of six people from bites by an unidentified animal in Madhya Pradesh's Barwani district prompted a massive search operation by the forest department after villagers reported sightings of a hyena in the area, officials said on Wednesday.

10 Tips To Sleep Better

10 Tips To Sleep Better

Rediff.com27 Oct 2022

Overthinking can be harmful to your sleep. So try to divert your mind to something that can bring peace to your mind, recommends Dr Santosh Bangar.

She Lost 60 Kilos In 12 Months

She Lost 60 Kilos In 12 Months

Rediff.com3 Jun 2025

She shares the milestones, routines and insights that defined her fitness journey and the lessons she learnt along the way.

How To Treat Frozen Shoulder, Slip Disc

How To Treat Frozen Shoulder, Slip Disc

Rediff.com21 May 2025

rediffGURU Dr Shakeeb Ahmed Khan, a senior consultant physiotherapist, guides you on how to identify and treat pain and injuries effectively.

The Future Belongs To Thinkers And Communicators

The Future Belongs To Thinkers And Communicators

Rediff.com29 Jul 2025

'For 40 years, India valued only technical skills. IITs, coding -- that became everything.' 'Soft skills were sidelined. But those are the skills that will keep you employable now, not technical skills.'